ReAlign Physiotherapy — Madhura Manohar

Let pain not stop you from unlocking your full potential

Madhura Manohar

Quick Assessment

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Please answer the following:

1) How often do you experience stiffness or pain in your body? 2) After a long day of work or study, do you feel: 3) Do you spend long hours sitting, working on a laptop, or using your phone? 4) How active are you on a weekly basis? 5) Have you ever had an injury (sports, accident, or work-related) that still affects you? 6) What’s most important to you?

Responses go to realignwithmm@gmail.com

Have doubts whether physiotherapy is for you or not?

1. Bothersome pain in the joints and/or muscles but are still going on with your life?

2. Have visited the orthopaedic, taken medications but the relief is momentary?

3. You want to start working out, go for a run or join a dance class but are scared to do so for fear of injury?

Our Services Include:

Personalized Assessments

Comprehensive evaluations to understand your unique needs and goals.

Injury Rehabilitation & Sport Specific Training

Tailored programs to help you recover and return to peak performance.

Pain Management

Effective techniques to alleviate chronic and acute pain.

Movement Optimization

Strategies to improve flexibility, strength, and overall movement efficiency.

Preventive Care

Advice and exercises to prevent injuries and maintain optimal health.